ProDentim Ingredients List & Official Label (2026)
Every ingredient printed on the ProDentim bottle, how much is in each tablet, and what each one is there for, checked against the official label.
Quick answer
Each ProDentim tablet has 3 kinds of ingredients:
The main ingredients: a blend of 3 strains with 3.5 billion live bacteria (L. paracasei, L. reuteri and B. lactis BL-04), plus S. salivarius, a bacterium that lives naturally on the tongue.
Inulin, a natural fiber from chicory root.
Peppermint oil and strawberry flavor for taste, plus a mineral (tricalcium phosphate) and a plant fiber (MCC) that hold the tablet together.
How to take it: let 1 tablet dissolve in your mouth, once or twice a day, after brushing.
ProDentim by the numbers
Calculated by the FitnessLifeZone team from the official label and October 2026 prices.
Full ProDentim ingredients list
Here's the official label from the ProDentim bottle. Below it, we've written out the Supplement Facts so they're easy to read on any screen.
The same Supplement Facts, easier to read. Tap an ingredient to see what it does.
Supplement Facts
Servings Per Container: 30
| Amount Per Serving | %DV |
|---|---|
| Inulin Powder (chicory root) 100 mg | ** |
| Proprietary Probiotic Blend 20 mg (3.5 Billion CFU***) Lactobacillus Paracasei, Lactobacillus Reuteri, Bifidobacterium Lactis BL-04 | ** |
| Streptococcus salivarius 20 mg | ** |
*** 3.5 Billion Live Colony Forming Units (CFU) at the time of manufacture.
Written out from the official label above, with the same ingredients and amounts.
The official ProDentim label, explained
The label uses a few terms that can be confusing. Here's what each one means, in plain words, and why it matters to you.
What it meansThe 3 probiotic strains are listed by name, but the label shows only their combined weight (20 mg), not how much of each strain is inside.
Why it matters to youYou know which friendly bacteria you're getting, but not the exact amount of each one.
What it meansCFU (colony forming units) means live bacteria. Each tablet had 3.5 billion of them when it was made.
Why it matters to youLive bacteria can decrease over time, so store the bottle in a cool, dry place, as the label advises.
What it meansThere's no official daily target for probiotics or this fiber, so no percentage is shown.
Why it matters to youThis is normal for probiotic supplements. It isn't a warning sign.
What it meansTake one tablet once, or up to twice a day, ideally after brushing or using mouthwash.
Why it matters to youLet it dissolve in your mouth, as the label directs. Don't chew it or swallow it whole.
How to take ProDentim in 3 steps
- Brush your teeth: Brush your teeth or use mouthwash first, as the label suggests.
- Let one tablet dissolve: Place 1 tablet in your mouth and let it dissolve completely. Don't chew it or swallow it whole.
- Take it once or twice a day: Take 1 tablet once, or up to twice a day, or as recommended by your healthcare provider. Don't take more than directed.
Based on the suggested use on the official ProDentim label.
What each ingredient does
Here's what each ingredient is and why it's likely in the formula. These descriptions explain the role of each ingredient in general; they aren't promises of specific results from ProDentim.
The probiotic blend (20 mg, 3.5 billion CFU)
Your mouth is home to hundreds of species of bacteria, known as the oral microbiome. Oral probiotics add "friendly" strains to that environment. ProDentim's blend contains three:
Lactobacillus paracasei
Part of the 20 mg blendA lactic acid bacterium that's widely used in probiotic foods and supplements. It has been studied in oral health research, including its interaction with the bacteria that build up on teeth.
In simple words: a common friendly bacterium you'd also find in some yogurts and probiotic drinks.
Lactobacillus reuteri
Part of the 20 mg blendOne of the most researched probiotic species for the mouth. Several studies have looked at specific L. reuteri strains in relation to gum health, but according to a 2020 review in the Australian Dental Journal, the overall evidence for probiotics in gum inflammation is still weak.[5] On the other hand, a 2024 open-access network meta-analysis found that L. reuteri was among the most promising probiotics when used alongside professional dental cleaning for gum disease.[6] The studies in that analysis used specific L. reuteri strains in lozenges, not ProDentim itself. The ProDentim label doesn't name the exact strain used.
In simple words: one of the most studied mouth-friendly bacteria, although research results are mixed.
Bifidobacterium lactis BL-04
Part of the 20 mg blendA specific, branded strain (BL-04 is a registered trademark of the strain's manufacturer). Bifidobacteria are common in digestive probiotics, and BL-04 is one of the better documented strains of its kind.
In simple words: a well-known, branded friendly bacterium also used in digestive probiotics.
Streptococcus salivarius
20 mgOne of the first bacteria to settle in the human mouth, and naturally found on the tongue and in saliva. In an early study published in the Journal of Applied Microbiology, researchers tested one strain, S. salivarius K12, for bad breath,[3] and a later systematic review found that probiotics including S. salivarius and L. reuteri may reduce bad breath in the short term (up to about 4 weeks), without a significant effect on plaque or tongue coating.[4] The label doesn't specify which strain ProDentim uses.
In simple words: a bacterium that already lives on your tongue; it's the one most linked to fresher breath in research.
Inulin (chicory root)
100 mgA natural plant fiber known as a prebiotic: food for beneficial bacteria. Pairing a prebiotic with probiotics is a common supplement approach. At 100 mg it's the largest single active ingredient on the label, but still a small amount compared with inulin used as a dietary fiber supplement.
In simple words: plant fiber that acts as food for the friendly bacteria.
Peppermint essential oil
Other ingredientGives the tablet its fresh, minty feel and taste. Peppermint is listed among the "other ingredients," so it's there mainly for flavor and freshness rather than as an active ingredient.
In simple words: it makes the tablet taste minty and fresh.
Tricalcium phosphate
Other ingredientA calcium and phosphate mineral that's common in tablets and food products. It helps form the tablet and keeps the powder from clumping. Because it's listed as an "other ingredient," the label doesn't give an amount.
In simple words: a mineral that helps make the tablet.
Microcrystalline cellulose (MCC)
Other ingredientA plant-based cellulose used in many supplements and medicines to bind a tablet together and give it its shape. It has no active role in oral health.
In simple words: the plant-based "glue" that holds the tablet together.
Natural strawberry flavor and malic acid
Flavor on the label; malic acid on the official websiteNatural strawberry flavor gives the tablet its fruity taste. The official ProDentim website also lists malic acid, a natural compound found in strawberries and other fruits, but malic acid doesn't appear as a separate ingredient on the bottle label. It may be part of the strawberry flavoring, though the label doesn't say.
In simple words: this is what makes the tablet taste like strawberry.
What's not in ProDentim (common mistakes online)
Many websites copy ProDentim ingredient lists from each other, and some get them wrong. Here's what they say compared with the official bottle label:
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Some websites say: It contains spearmint.
The official label says: It contains peppermint essential oil, a different mint.
-
Some websites say: It contains dicalcium phosphate.
The official label says: It contains tricalcium phosphate, a different mineral.
-
Some websites say: It contains Lactobacillus acidophilus.
The official label says: The probiotic blend has L. paracasei, L. reuteri and B. lactis BL-04. Acidophilus isn't listed.
-
Some websites say: It has 3.5 billion probiotic strains.
The official label says: It has 3.5 billion live bacteria (CFU) from 3 strains, not 3.5 billion different types.
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Some websites say: Chew the tablet before swallowing.
The official label says: Let it dissolve slowly in your mouth. Don't chew it.
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Some websites miss: Streptococcus salivarius. It's left out of many ingredient lists.
The official label says: Streptococcus salivarius (20 mg) is clearly printed on the label.
Tip: if a website's ingredient list doesn't match the label photo above, trust the label.
Our research: how accurate are ProDentim ingredient lists online?
On October 5, 2026, the FitnessLifeZone team ran a web search for "ProDentim ingredients" and compared the 9 pages it returned with the official ProDentim label.
| Result | Page type | Mismatch with the label |
|---|---|---|
| ❌ | Press release | Claims 40 billion CFU (the label says 3.5 billion) |
| ❌ | PDF document | Claims 6 strains, including L. acidophilus and S. thermophilus |
| ❌ | Shopping page | Claims vitamins C and D, and magnesium |
| ❌ | Press release | Claims BLIS K-12 and M-18 strains, and spearmint |
| ❌ | PDF document | Claims spearmint oil, vitamin D and calcium |
| ❌ | Product website | Claims calcium and vitamin D |
| ❌ | Blog post | Claims spearmint |
| – | PDF document | No clear error in the text we checked |
| – | PDF document | No clear error in the text we checked |
How we checked: we compared the ingredients and amounts on each page with the official bottle label and counted only errors clearly stated in the page text. Search results change over time and may differ from what you see. We didn't name the pages, because the goal is to help readers spot errors, not to single out websites.
Are ProDentim ingredients safe? Possible side effects
Short answer: ProDentim's ingredients are common in supplements and foods, and the label lists no stimulants. For most healthy adults they're generally well tolerated, though a few people notice mild stomach changes at first. If you're pregnant, nursing, have a health condition or take medication, check with your doctor first.
What you might notice (usually mild)
- Gas or bloating, especially when you first start. According to the NIH, side effects of probiotics, when they happen, are usually mild digestive symptoms like these.[1]
- Very little fiber. According to the NIH, prebiotic fibers like inulin mainly cause stomach upset in large amounts (more than 20 grams a day).[2] ProDentim has just 0.1 gram per tablet.
Check with your doctor first if you:
- Are pregnant or nursing
- Have a medical condition, especially a weakened immune system[1]
- Take any medication
- Have allergies or have reacted badly to supplements before, including to chicory or inulin
Based on the official ProDentim label and NIH guidance.
Stop taking it and get medical help if you notice:
- Signs of an allergic reaction, such as rash, itching, or swelling of the face, lips or throat, or trouble breathing
- Stomach problems that are severe or don't go away
Safe-use tips from the label
- Take 1 tablet once, or up to twice a day, and don't take more than directed
- Keep the bottle out of reach of children
- Don't use it if the safety seal is damaged or missing
- Store it in a cool, dry place
Good to know: according to the NIH, the FDA hasn't approved any health claims for probiotics,[1] which is why supplement labels carry the standard FDA disclaimer. For refunds and more safety questions, see the FAQ in our full ProDentim review.
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Deciding whether ProDentim is right for you?
Our full review covers pricing for the USA, Canada and Australia, the 60-day money-back guarantee, pros and cons, and a short oral health quiz.
The official price link is an affiliate link.ProDentim ingredients FAQ
What are the main ingredients in ProDentim?
According to the official label, each tablet contains 100 mg of inulin from chicory root, a 20 mg proprietary probiotic blend (Lactobacillus paracasei, Lactobacillus reuteri and Bifidobacterium lactis BL-04) and 20 mg of Streptococcus salivarius. The other ingredients are tricalcium phosphate, microcrystalline cellulose, natural strawberry flavor and peppermint essential oil.
How many probiotics are in each ProDentim tablet?
The label states that the proprietary probiotic blend contains 3.5 billion CFU (colony forming units) at the time of manufacture. Streptococcus salivarius is listed separately at 20 mg.
Does ProDentim contain malic acid?
The official ProDentim website lists malic acid, but it isn't printed as a separate ingredient on the bottle label. It may come from the natural strawberry flavor, though the label doesn't confirm this.
Why aren't the amounts of each probiotic strain listed?
The three strains are part of a proprietary blend. The label shows the blend's total weight (20 mg) and its CFU count, but not the amount of each individual strain. This is common for probiotic supplements.
How should ProDentim tablets be taken?
The label suggests one tablet once or up to twice a day, or as recommended by your healthcare provider, ideally after brushing your teeth or using mouthwash. Let the tablet dissolve completely in your mouth.
Where is ProDentim made?
According to the bottle label, ProDentim is made in the U.S. using U.S. and imported ingredients, in an FDA-registered facility that follows GMP (Good Manufacturing Practice) standards. It's distributed by ProDentim in Akron, Ohio. Note that FDA-registered means the facility is registered with the FDA; it doesn't mean the FDA has approved the product.
How long does one bottle of ProDentim last?
Each bottle contains 30 tablets. At 1 tablet a day, one bottle lasts about 30 days. At the label's maximum of 2 tablets a day, it lasts about 15 days.
Does ProDentim contain caffeine or stimulants?
No. The label doesn't list caffeine or any stimulant. The ingredients are probiotics, a plant fiber (inulin), a mineral (tricalcium phosphate), plant cellulose (MCC) and flavorings.
Can children take ProDentim?
The label says to keep the bottle out of reach of children and gives no directions for use by children. If you're thinking about giving ProDentim to anyone under 18, ask a doctor or pediatric dentist first.
How is ProDentim different from a regular probiotic capsule?
Most probiotic capsules are swallowed and are aimed at gut health. ProDentim is sold as an oral probiotic: a tablet you let dissolve in your mouth, so its probiotics are released in the mouth. Its strains and amounts also differ from typical gut probiotics.
Sources
- National Center for Complementary and Integrative Health (NIH). 5 Things To Know About Probiotics.
- National Center for Complementary and Integrative Health (NIH). Irritable Bowel Syndrome and Complementary Health Approaches: What the Science Says (section on probiotics and prebiotics).
- Burton JP, Chilcott CN, Moore CJ, Speiser G, Tagg JR. A preliminary study of the effect of probiotic Streptococcus salivarius K12 on oral malodour parameters. Journal of Applied Microbiology. 2006;100(4):754–764.
- Efficacy of probiotics in the management of halitosis: a systematic review and meta-analysis. Published on PubMed Central (U.S. National Library of Medicine).
- Akram Z, Shafqat SS, Aati S, Kujan O, Fawzy A. Clinical efficacy of probiotics in the treatment of gingivitis: a systematic review and meta-analysis. Australian Dental Journal. 2020;65(1):12–20.
- Probiotics in the non-surgical treatment of periodontitis: a systematic review and network meta-analysis. Open access on PubMed Central (U.S. National Library of Medicine).
- Ingredient amounts: the official ProDentim bottle label (shown above) and the official ProDentim website.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Ingredient information is based on the ProDentim bottle label and official website as of October 2026; always check the label on the product you receive.